Calling all Parents! Do you have picky eaters?
As a parent of two wonderful children, I want what’s best for them. Sometimes, I don’t always know what to do. So, I take to the internet for some free advice, researching articles from credible sources, blogs from parents who are motivational and inspiring. Before I became a MN GreenCorps member, I had not heard of Farm to Child Care, but now that I have learned the ins and outs, I believe full-heartedly in this movement. Farm to Child Care connects children with where their food comes from and how it’s grown. F2CC encourages kids to get dirty in the garden and clean in the kitchen, learn about nutrition, and connect all these concepts with maths, science, art, music, and so much more. It also encourages child care providers and children’s families to learn best practices about healthy eating, like being a family-style eating and role-modelling.
So, let's change the concern that a growing number of our kids are going to be obese and start them off with a healthy foundation.
As a parent, you might ask, "I have a picky eater, what can I do?"; I have compiled numerous suggestions, followed by some examples that were found on the internet.
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Farm to Child Care: A Providers Spotlight 2
Interview with Hannah Riddle
By Cassaundra Lewis - February 20th, 2017
Hannah has been a trainer and a child care provider, currently, she works at a center where she is incorporating activities of Farm to Child Care with the kids that attend. She dreams of opening a program that encompasses the farm to table approach with a large garden for experiential learning.
“How has the Farm to Child Care training made a difference?”
Read moreFarm to Child Care: A Providers Spotlight
Farm to Child Care Provider Interview
with Stacy Boysen
By Cassaundra Lewis - February 20th, 2017
Stacy owns and runs her own Family Child Care Program with her husband. As a provider and a trainer, she has incorporated many aspects of Farm to Child Care over the years. I reached out to Stacy and asked if she wouldn’t mind sharing her journey, about her experiences of implementing Farm to Child Care into her own childcare.
“How has the Farm to Child Care training made a difference?”
Read more6 Tips For Affordable Healthy Local Food In Your Child Care
Can you envision access to healthy local foods for children under five? How about creating opportunities to learn the importance of nutrition and what healthy foods look like? Introducing children to healthy foods through Farm to Child Care activities and curriculum empowers them to cultivate a foundation of healthy eating behaviors. Knowing your farmer and how the food is grown is an important connection to what goes into your food. The key concept to note here: know what you are eating and transfer that knowledge to your children. Because kids are excited to learn where things come from, where they grow, how they grow, and what they taste like! Children are naturally inquisitive and they can ask upwards of 400 questions a day. That gives child care providers a unique advantage, they have the ability to empower children to eat healthier because children under five spend on average 30+ hours a week with a care provide; these ages are the most influential years of developing taste preferences. So let’s find out ways to connect these kids with affordable, healthy, local food.
Read moreThis Little Sprout House of mine.
(I’m going to let it shine!)
During the spring and summer, my kids participated in growing a garden; they loved sowing the seeds and watching the plants grow. It got me thinking, ‘How can we show kids the unique capabilities these little seeds have, to those who either don’t know about gardening or are interested in learning how things grow?’
I searched the internet for ideas and came upon....
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